{"id":3536,"date":"2013-09-09T15:32:05","date_gmt":"2013-09-09T14:32:05","guid":{"rendered":"http:\/\/www.spartakdynamofc.com\/?p=3536"},"modified":"2014-05-10T16:24:55","modified_gmt":"2014-05-10T15:24:55","slug":"astro-training-commences","status":"publish","type":"post","link":"https:\/\/www.spartakdynamofc.com\/?p=3536","title":{"rendered":"Astro Training Commences"},"content":{"rendered":"<p>From Tuesday 10th September training times are as follows:<\/p>\n<p>8.45 Marlay Astro  \u2013 Tuesday<\/p>\n<p>9.15 St Columba\u2019s College Astro \u2013 Thursday<\/p>\n<p>Astro shoes only on Columbas astro; moulded soles also permitted on Marlay Astro. No steel studs or blades.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Tuesday 10th September training times are as follows: 8.45 Marlay Astro \u2013 Tuesday 9.15 St Columba\u2019s College Astro \u2013 Thursday Astro shoes only on Columbas astro; moulded soles also permitted on Marlay Astro. No steel studs or blades.<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,6,3,4],"tags":[],"class_list":["post-3536","post","type-post","status-publish","format-standard","hentry","category-general-news","category-over-35-team","category-saturday-lsl-team","category-sunday-lsl-team"],"_links":{"self":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3536"}],"version-history":[{"count":3,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3536\/revisions"}],"predecessor-version":[{"id":3804,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3536\/revisions\/3804"}],"wp:attachment":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}