{"id":3034,"date":"2012-06-16T18:39:44","date_gmt":"2012-06-16T17:39:44","guid":{"rendered":"http:\/\/www.spartakdynamofc.com\/?p=3034"},"modified":"2012-06-16T18:39:44","modified_gmt":"2012-06-16T17:39:44","slug":"pre-season-training-2","status":"publish","type":"post","link":"https:\/\/www.spartakdynamofc.com\/?p=3034","title":{"rendered":"Pre Season Training"},"content":{"rendered":"<p>Pre season training starts on 10th\/11th and 12th July in Marlay.<\/p>\n<p>Yes, that\u2019s three nights in a row to start \u2013 but no running for those who arrive on time. <\/p>\n<p>In any event it will have been a long break for all.<\/p>\n<p>We start at 6.45 each evening.<\/p>\n<p>The over 35s don\u2019t resume training until August. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pre season training starts on 10th\/11th and 12th July in Marlay. Yes, that\u2019s three nights in a row to start \u2013 but no running for those who arrive on time. In any event it will have been a long break for all. We start at 6.45 each evening. The over 35s don\u2019t resume training until [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,6,3,4],"tags":[],"class_list":["post-3034","post","type-post","status-publish","format-standard","hentry","category-general-news","category-over-35-team","category-saturday-lsl-team","category-sunday-lsl-team"],"_links":{"self":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3034"}],"version-history":[{"count":2,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/3034\/revisions\/3039"}],"wp:attachment":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}