{"id":2646,"date":"2012-01-08T19:44:47","date_gmt":"2012-01-08T18:44:47","guid":{"rendered":"http:\/\/www.spartakdynamofc.com\/?p=2646"},"modified":"2012-01-09T17:01:11","modified_gmt":"2012-01-09T16:01:11","slug":"full-scale-work-outs","status":"publish","type":"post","link":"https:\/\/www.spartakdynamofc.com\/?p=2646","title":{"rendered":"Full scale work outs"},"content":{"rendered":"<p>7.1.11<br \/>\nOver 35s 2, Saturday lads 5<\/p>\n<p>A good work out on grass where the seniors took a two goal lead within ten minutes, but then conceded an og. After a hopeless start, completely lacking in intensity,  gradually the younger lads got on top and added four goals (and a missed penalty) to come out on top. <\/p>\n<p>With seven subs rotating, the extra energy proved decisive for the saturday lads as the seniors, with a smaller squad, faded somewhat in the heavy conditions.  <\/p>\n<p>Jimmy Browne 8 Greg Callan 7 Tony Kavanagh 8 Brian Stafford 8 Dave Kavanagh 7 Paul Burke 7<br \/>\nRory Campbell 9 Shea McClafferty 7 Colm Reid 7 Steve Mongey 7 Paddy Hughes 7  Graham Johnston 7 Robbie 7 Brendan Mooney 7 Matt Grimes 7 <\/p>\n<p>Jason Northey 5 Chris Hogan 5 Mick Greene 5 Cathal Clancy 6 Martin Costello 6 Fintan Grace 6 Adam Doran 7 Niall Lennon 5 Niall Hanratty 5 Shane McInerney 5 Neill Bolger 5 Derek Ruxton 6 Steve Walsh 6 Conor Maguire 7 Ross Kelly 7 Conor Canavan 6 Derek McGoldrick 6 Mick Costello 5 <\/p>\n<p>8.1.11<br \/>\nSunday X1 2, Sat X11 5<\/p>\n<p>A number of Saturday players opted to stay in bed for this work out, so the side was bolstered by the addition of Alex Kenny and Barry Crowe to make up  a 12 v 11 game. Perhaps on this performance Barry could be persuaded to do a Paul Scholes?<\/p>\n<p>Those of the Saturday lads who made  football a low priority  may come to  regret the decision as there were a number of convincing performances to build up a 4 goal lead against the (very) sluggish Sunday lads with goals by Niall Lennon 2, Steve Walsh and Derek Ruxton. <\/p>\n<p>As for the Sunday boys, who also had a few missing in action, they lacked energy and cohesion and were easy prey, giving away goals through a series of errors. A late comeback attempt reduced arrears to 4-2, as Steve Grier and Graham Breen scored, while Seamus McCahill hit the post, but a last minute Jose Vargas goal completed the rout.<\/p>\n<p>Peter O\u2019Toole 5 Paul Kinsella 5 Ciaran Keogh 6 Steve Grier 6 Dave Browne 6 Ken Buckley 5 Neil McGowan 6<br \/>\nConor Canavan 5 Ger Byrne 5 Graham Breen 6 Seamus McCahill 5 <\/p>\n<p>Jason Northey 7 Niall Hanratty 7 Alex Kenny 8 Dave O\u2019Kelly 7 Fintan Grace 7 Barry Crowe 8 Niall Lennon 7 Derek Ruxton 8 Jose Vargas 6 Ross Kelly 6 Steve Walsh 7 Conor Maguire 7  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>7.1.11 Over 35s 2, Saturday lads 5 A good work out on grass where the seniors took a two goal lead within ten minutes, but then conceded an og. After a hopeless start, completely lacking in intensity, gradually the younger lads got on top and added four goals (and a missed penalty) to come out [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,6,3,4],"tags":[],"class_list":["post-2646","post","type-post","status-publish","format-standard","hentry","category-general-news","category-over-35-team","category-saturday-lsl-team","category-sunday-lsl-team"],"_links":{"self":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/2646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2646"}],"version-history":[{"count":8,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/2646\/revisions"}],"predecessor-version":[{"id":2654,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=\/wp\/v2\/posts\/2646\/revisions\/2654"}],"wp:attachment":[{"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spartakdynamofc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}